Strawberry, Watermelon & Chia Smoothie
Are you ready for one last hurrah? One last Summer recipe before we turn our attention Β to pumpkins and root vegetables?!
Here you go! This is a yummy, light smoothie made from strawberries, watermelon, coconut water and chia seeds. It is so refreshing and full of good stuff that I found myself making it every other day in the past few months.
I know, I know, I should have told you about it ages ago. But better late than never, yeah? Enjoy lovelies!
Β
Strawberry, Watermelon & Chia Smoothie
Prep time
Cook time
Total time
Strawberry, watermelon & chia smoothie, the perfect drink for summer!
Author: Emma
Recipe type: Drink
Serves: 2 generously
Ingredients
- 3 cups watermelon, diced
- 1 cup strawberries, stems removed and sliced
- 1 cup coconut water
- 2 tbsp honey or agave nectar (optional)
- 2 tbsp chia seeds
Method
- Put all of the ingredients except for the chia seeds into a blender and blend until smooth
- Stir in the chia seeds with a spoon and serve
Β
Can you tell me what the benefits are from Chia seeds…..
So many! Protein, fibre, omega 3, calcium, iron, and when you combine with liquid it turns sort of gelatinous which is apparently very cleansing for the body π
I am really into chia seeds at the moment and this smoothie sounds so refreshing and perfect! Great for end of summer slurping.
Thanks Joanne!
We’re cramming in last-minute summer stuffs over here too! Watermelon smoothies are great – and I love your straw π
Haha, thanks! It functions terribly as a straw… but it looks good in pics π