Tag: lemon

Bulgar, Lentil and Cucumber Salad

Bulgar, Lentil and Cucumber Salad

This Bulgar, Lentil and Cucumber Salad is hearty and filling, with a fresh light summer flavour. I love the challenge of creating a meal from an understocked kitchen, don’t you?! This salad was the result of some cupboard staples, a handful of herbs languishing in 

Spring Quinoa Bowl

Spring Quinoa Bowl

This spring quinoa bowl celebrates spring with asparagus, peas and rocket tossed with lemon, quinoa, feta and basil. Spring has sprung! So Spring is finally upon us! Well, almost upon us… We’re not quite there in Michigan yet, there have been some tauntingly sunshiney days, 

Kale Greek Salad

Kale Greek Salad

Kale Greek Salad- Emmas Little Kitchen

If you follow me on Instagram, you probably know that I am back home in the UK this week! I am having a lovely time catching up with my family, and I am REALLY looking forward to my best friends wedding next weekend. Before things get too busy, I wanted to drop by and share this Kale Greek Salad with you!

Kale Greek Salad- Emmas Little Kitchen

Dear friends, this salad is so so delicious! Greek salad is my fave, and I eat it weekly through the summer when all the ingredients are in season. The other week, on a whim, I decided to throw some kale into my usual mix of tomatoes, cucumbers, feta, olives and chickpeas. I loved the result, and the boost in nutrition.

Kale Greek Salad- Emmas Little Kitchen

If you have been wary of kale salads in the past, I would encourage you to give this greek one a try! The kale is marinated slightly with a lemon dressing, making it lovely and tender. The lemon zing perfectly compliments the salty feta, and the earthy nutty chickpeas. It is just wonderful, let me know what you think!

Kale Greek Salad- Emmas Little Kitchen

Kale Greek Salad
 
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Author:
Serves: 2 generously
Ingredients
  • For the dressing:
  • Juice of two lemons
  • 2 tbsp olive oil
  • 1 garlic clove, minced
  • ½ tsp dried mint (optional)
  • ½ tsp dried oregano (optional)
  • Generous grind of black pepper
  • For the salad:
  • 1 bunch of kale, destemmed and finely chopped
  • 10 cherry tomatoes (about a cup) halved
  • 20 mixed olives (about ½ cup)
  • half a large cucumber chopped into bite sized chunks (a similar size to the tomatoes)
  • 1 cup (160g) chickpeas
  • ¾ cup (110g) feta, crumbled or cubed
Method
  1. Whisk ingredients of the dressing together until well combined
  2. Combine in a large bowl with the kale, massage the dressing into the kale for a couple of minutes until the kale is fully coated in the dressing
  3. Cover, and put in the fridge to marinate for 30mins to 1 hour, the kale should reduce in volume
  4. Add the remaining ingredients and toss everything until well mixed

Notes

One of my favourite things about this kale salad is that I do not have to massage the kale for very long, marinating the kale in the dressing does the work for me! If you need to speed up the process then by all means massage away! Just add a little sea salt to the dressing to help the process along.

This salad was inspired by Ambitious Kitchens Kale Rainbow Detox Salad with Lemon Vinaigrette.

You could absolutely make this salad vegan by omitting the feta, it will still taste fab. Or, make your own vegan feta!

 

Spring Vegetable Barley Risotto

Spring Vegetable Barley Risotto

There are few advantages to having my husband live in a different state for the next three months. In fact, I can think of only one: I get to eat Risotto. All. The. Time. That’s right, my darling husband is just not that into Risotto. 

Lemon Cake with Earl Grey Glaze

Lemon Cake with Earl Grey Glaze

This week I have been left to my own devices. Kirk is away on a trip, and I have kept myself busy by taking advantage of the empty house. For me, this means watching twee British dramas (specifically Midsummer Murders), reorganizing my wardrobe, and conducting 

Lemony Rice & Peas

Lemony Rice & Peas

Lemony Rice & Peas- Emmas Little Kitchen

Ahhh for the past two days the weather has been glorious! Therefore, I am just dropping by really quickly to give you the Lemony Rice and Peas Recipe that I promised you last week. I need to get outside and soak up the spring sunshine as soon as possible! Who knows how long it may last…

Lemony Rice & Peas- Emmas Little Kitchen

Lemony Rice & Peas- Emmas Little Kitchen

Speaking of sunshine, the bright yellow hue of this dish lifts my spirits as much as the chirping birds. Its a lovely light compliment to any spicy curry (like this one!).  I actually like to double up batches, as this leftover rice makes a killer vegetable fried rice, especially if you leave it for a day.

Lemony Rice & Peas- Emma's Little Kitchen

Enjoy!

Lemony Rice & Peas
 
Prep time
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A light and refreshing side dish, a perfect compliment to a spicy curry.
Author:
Cuisine: Indian
Serves: 4
Ingredients
  • 1 tbsp olive oil
  • 1 small onion, diced
  • ½ tsp turmeric
  • zest of one small lemon
  • 1 cup brown rice
  • 2 cups water
  • 1 cup green peas (either fresh or frozen and defrosted)
  • juice of one small lemon
Method
  1. Warm olive oil over medium heat, add onion and cook for a couple of minutes until softened
  2. Add turmeric and lemon zest to the pan and give everything a good stir (it should smell amazing!)
  3. Add the rice to the pan, and toss it in the oil-onion-spice mix so that it is thoroughly coated
  4. Add the water, and put the lid on the pan
  5. Bring pan to a simmer, and then reduce the heat to its lowest setting
  6. Cook slowly for about 35 minutes until those tell-tale holes start puckering the rice's surface, and the liquid is absorbed.
  7. Squeeze the lemon juice over the top and toss in the peas, with as few moments as possible, mix the peas into the rice with a fork
  8. Seve with chopped fresh coriander, fresh mint, or flaked almonds if desired