Tag: wholewheat

100% Whole Wheat Macaroni & Cheese with Broccoli

100% Whole Wheat Macaroni & Cheese with Broccoli

Two things that are currently growing: my appetite, and my waistline. I know what you’re thinking, errrrr… maybe you should cut back on the macaroni and cheese, perhaps lay off the hearty desserts for a while?. True, this would probably be a good plan, but 

Blueberry Peach Crumble

Blueberry Peach Crumble

At some point during my early teenhood, my parents developed an interest in gardening. Pretty flowers, the odd bush, a smattering of herbs, and the most overactive fruit trees you could imagine. For some reason, the pear tree and the plum tree would produce an 

Peanut Butter & Strawberry Blondies

Peanut Butter & Strawberry Blondies

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Greetings! Feeling a little fuzzy today coming back to reality after an idyllic, sunshiny long weekend… bliss! To ease the transition, I’ve prepared you a little treat, Peanut Butter and Strawberry blondies! But Before we get into these bite sized beauties, how was YOUR weekend? Did you have a long one too? Kirk came home for a quick visit, so we did some dune hiking with the pup, a little beach bumming on Lake Michigan, and breakfasted greedily on giant blueberry pancakes. Lovely. The warm weather is well and truly here now, which seems to be making everyone in Michigan very happy 🙂

Strawberry Peanut Butter Blondies

So why should you bake these blondies? Imagine a PB&J in cake form… well this is it! It also happens to be 100% wholewheat and vegan. Yum, Yum! Still not sold? They take 5 minutes to throw together, and 25 minutes to bake. Pretty wonderful if you ask me. Hope you enjoy them!

Peanut Butter & Strawberry Blondies

Peanut Butter & Strawberry Blondies
 
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These Peanut Butter and Strawberry Blondies are like a PB&J in cake form! They are also vegan and 100% wholewheat.
Author:
Serves: Makes 16 mini blondes
Ingredients
  • 1 cup (125g) strawberries
  • ½ cup + 1tbsp (100g) light brown sugar
  • ¾ cup (185g) smooth peanut butter
  • ⅓ cup (80ml) melted coconut oil (or substitute for other flavorless oil)
  • ¼ cup (60ml) almond milk
  • 2 tsp vanilla extract
  • 1 cup (125g) wholewheat flour
  • ½ tsp baking powder
  • ¼ tsp salt
Method
  1. Preheat the oven to 350F/180C
  2. Chop strawberries into small chunks, transfer into a bowl and toss with 1 tbsp of sugar, set aside
  3. In a large bowl, mix the remaining sugar, peanut butter and coconut oil smooth
  4. Mix in the milk and vanilla extract
  5. Next, mix in the flour, baking powder and salt until the mixture is fully combined
  6. Gently fold the strawberries into the batter
  7. Transfer the batter into a well greased 8x8 baking pan
  8. Bake for 25 minutes until the edges are just browning (they make look underdone, but trust me!)
  9. Remove from the oven and cool COMPLETELY (for 2+ hours) before cutting (sorry!)
  10. Cut into 16 bite sized pieces

Notes:

Adapted from these Whole Wheat Peanut Butter Blondies from Sally Baking Addiction

If you are making these out of strawberry season, I had great results from frozen strawberries. Just defrost first and drain any excess liquid! Nobody likes a soggy blondie.

Apologies for the lackluster photo, they are very hard to photograph well and they are far tastier than they look!!

Lemon Cake with Earl Grey Glaze

Lemon Cake with Earl Grey Glaze

This week I have been left to my own devices. Kirk is away on a trip, and I have kept myself busy by taking advantage of the empty house. For me, this means watching twee British dramas (specifically Midsummer Murders), reorganizing my wardrobe, and conducting 

Brown Butter & Rosemary Wholewheat Soda Bread

Brown Butter & Rosemary Wholewheat Soda Bread

Well HEY there! I’m writing this post from ‘Crystal Mountain’ in Northern Michigan. Don’t be deceived, the mountains around here are really just large hills… not that I am complaining! The snow is perfect, the Sun is shining, and I have a large mug of 

Mango & Spice Cake

Mango & Spice Cake

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Are you ready for a holiday?! Ugh me too. Yes I know I just returned from a trip home to England, but that really doesn’t count. I’m talking about the unapologetic beach-bum kind of holiday. The kind that requires nothing but a sun lounger, a margarita, and a stack of books to binge read. The kind that involves warm white sand, crystal blue ocean, and gorgeous romantic sunsets.

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Well, since none of  that is not going to be happening in MY life any time soon, I decided I would bring the Caribbean to me, in cake form. I know that cake isn’t the first thing that springs to mind when you think of Caribbean cuisine, but this cake has all of those fundamental island ingredients. Sweet, juicy mangos, warming cinnamon, and a little ginger for zing! This cake is truly delicious, it also happens to be vegan and it is made with whole wheat flour… win-win-win!

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With the Polar Vortex Part Deux about to descend upon me any minute, I can’t think of a better way to spend my evening than gobbling a slab of this delicious and warming dessert. I hope you enjoy it too!

Mango & Spice Cake
 
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A delicious cake made from mangos and spices. It is vegan and wholewheat too!
Author:
Recipe type: Cake
Serves: 12
Ingredients
  • 2 cups (275g) wholewheat pastry flour
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1 tsp allspice
  • 1 tsp baking soda
  • ½ tsp salt
  • 4 large mango, divided
  • ¾ cup (165g) + 2 tbsp raw turbinado sugar, divided
  • ½ cup vegetable oil (or any flavourless oil)
  • 1 tbsp apple cider vinegar
  • ¼ cup (60ml) water
Method
  1. Preheat oven to 350F/180C
  2. In a large bowl, whisk flour, spices, baking soda and salt, set aside
  3. Peel and roughly chop two mangoes, puree until smooth and transfer to a bowl
  4. Add ¾ cup sugar, oil and vinegar to the pureed mangoes
  5. Add the flour mix to the mango mix, and stir until fully combined
  6. Pour mixture into a greased 8x8 inch baking pan
  7. Cook on top shelf for 35-40 minutes until a knife comes out clean and cool on a wire rack
  8. Take the remaining two mangoes, and peel and dice them
  9. Put into a medium saucepan with the remaining 2 tbsp sugar and ¼ cup (60ml) of water
  10. Simmer with the lid on for 30 minutes until the fruit has softened and started to break down
  11. When the cake is cooled, cut into slices and drizzle a little compote over each slice

Notes:

This cake was adapted from the Vegetarian Times Magazine Jan/Feb 2014. I simply reduced the sugar, and made it wholewheat!

I have posted this in dessert, but it makes a fabulous breakfast cake (it tastes AMAZING with coffee).

I recommend serving this cake a little warm, if possible.

 

Wholegrain Chocolate Chip Oatmeal Cookies

Wholegrain Chocolate Chip Oatmeal Cookies

I was hoping to post a few more recipes over the weekend, my calendar was finally free after endless social engagements over the holiday season. However, mother nature had other plans and I found myself bedridden with the flu. Fortunately I was feeling much better